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9 results for 'performance1'

1. Sports business and psychology experts Performance1 on-board

   news

   Coaching leaders and teams in the art of success, Performance1 confirms their relationship with Sportscene.

2. How to deal with doubt and making major decisions

   training

   Decisions, decisions. Competitors are faced with choices all the time. Do I respond to the unexpected challenger in the next lane or stick to my race plan in a 1000 m race? Which line do I take on this upstream gate? What races should I do this season? Should I work with a new coach? Do I retire or keep going for another season?

3. Re-Building your confidence

   news

   Everyone knows that whitewater kayaking depends on your ability to stay confident. But a single bad experience can shatter this state of mind. The pain of an injury is a constant reminder that you made a mistake on the river, and injury can create a psychological challenge all its own.

4. Dealing with failure

   training

   If there is one certainty in sport, it’s that everyone, no matter how good they are, will at some time fail and face disappointment. The important question is then, how do you respond to failure?

5. Getting ready to race – the importance of a mental warm up

   training

   Every competitor knows that it’s necessary to warm-up before a race. But how many pay as much attention to their mental warm-up as they do to stretching their body, loosening their muscles and increasing their heart rate?

6. How to prepare for your first Olympics?

   training

   The 2016 Games are approaching fast, and the next few months will be critical for athletes. I want to talk about some of the challenges that first time Olympians will face in Rio – and offer some reminders for those who have competed at the Games before.

7. How to prepare for your first international race?

   training

   Question athlete: This is my first year of competing internationally – what do I need to do differently to prepare for race day?

8. The art of performance: Sportscene & Performance1

   news

   Many athletes and coaches asked Sportscene to publish more articles about sports psychology and (mental) coaching. We are happy and grateful to announce our collaboration with Performance1.

9. How to reproduce a good performance during an important race

   training

   Question: During training sessions I perform well and feel confident. How do I reproduce this during an important race?