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3 results for 'recipe'

1. Protein balls – training & racing food

   training

   Ever needed just a little snack to keep you going in between training session or races? Packed with protein and natural ingredients I have created some great protein balls that hopefully help me race fast over the weekend!

2. Tim Tam Cheesecake by Jo Brigden-Jones

   training

   Two weeks ago we published Ben Brown's Athlete Roast, which was delicious and nutritious! Then we came across this Tim Tam Cheesecake recipe from London Olympian Jo Brigden-Jones.

3. Ben Brown’s Athlete Roast

   training

   As an athlete, the only thing more satisfying than a solid week of training, is a solid week of training reinforced with great nutrition. The actual act of training is important, but your body’s response and adaptation to that training is where the gains are made, this can be maximised through your nutrition.