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3 results for 'mental notes'

1. Self-worth and sport: Is it time to add some pillars?

   training

   Participating in sport can be a rewarding experience no matter what your age. Sport can develop character, resilience, social skills, respect, independence, cooperation, a sense of belonging, and a sense of competency and mastery of skills.

2. Does Perfection Equate to Success?

   training

   Elite sportspeople are often seen as role models. They demonstrate physical strength, determination, resilience, talent, and hard work. They are successful in what they do. There is a stereotype that sportspeople are ‘squeaky-clean’.

3. How to learn from the greatest show on earth: the Olympic Games

   training

   After two action-packed weeks, we are getting some sleep again and are able to get things back on track after spending these two, bleary-eyed weeks watching the best-of-the-best compete at the highest level. What comes now is an opportunity for us to learn from ‘the greatest show on earth’.